Heal your body from the inside out with these nutrient dense
foods!
This 208 page coil bound cookbook features:
no sugar
all natural sweeteners
no white flour
all whole grain
unprocessed and whole foods
no trans fats
Gluten free and Dairy free.
There are 22 color photos, some protein, carb and fiber charts,
Ideal Diet Guidelines and more.
These recipes all contribute to increased immunity, energy,
weight loss, and healing through reducing and/or eliminating
symptoms of disease.
Note: Gluten free - this book is an excellant resouce, due to the
high nutritional value of ALL of the foods used in replacing
wheat. There are no empty foods such as white rice flour, potato
starch, etc., and no questionable or artificial sweeteners.
Recipes are easy to find and easy to use. The glossary explains
any food terms you may be unfamiliar with.