Castlemoyle Books

The Craving Cure

Category: Health


Author: Rena Greenberg


Copyright/published Year: 2007 by McGraw-Hill


ISBN: 9780071477369


Binding: Paper


Description:
Free yourself from food addictions!

Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.

The Craving Cure will help you

  • Understand the psychological and physical basis of food addictions
  • Use affirmations, imagery, and relaxation techniques to overcome your addictions
  • Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program


This book is new.


Quantity currently in Stock: 1


Categories: -6035-3350-

 

Original Price: $16.95
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