Category: Health & Nutrition

Copyright/published Year: 2006 by McGraw Hill

ISBN: 9781599180601

Binding: Cloth

Description:
Mainstream diets, daily two-hour workouts . . . They just don't ì fit the lifestyles of busy entrepreneurs, or anyone who's ì crunched for time. If you have a daily routine that keeps you ì constantly on the go, you know just what we mean. That's why the ì publishers of Entrepreneur magazine and an advisory board of ì world-renowned experts in nutrition, health, exercise and ì goal-setting joined forces with Tom Weede to develop this ì groundbreaking diet and exercise plan.

Shed pounds, shape up and boost energy in just six weeks! Eat ì healthy without sacrificing taste or time with a six-week meal ì plan that offers both traditional meals and "Quick Fix" options ì from Starbucks, McDonald's, great restaurants and more. Start a ì workout plan that works with your schedule, not against it.

In addition to The Entrepreneur Diet Six-Week Meal Plan, Weede ì covers:>
* Eight must-have habits for shedding fat
* The Quick-Start Action Plan that works with any busy ì schedule
* Healthy selections from fast food to frozen dinners to ì restaurant fare
* "Stealth" exercises that can be done on an airplane, at a ì desk or in a car
* Four core elements that help control stress and increase ì energy
* The business-fitness connection and how it boosts ì success

Designed exclusively for busy people with demanding schedules who ì don't think they have time for a weight-loss program, this ì easy-to-use diet and fitness plan delivers what's ì important-lasting weight-loss results.

This book is new.

Quantity currently in Stock: 1

Categories: -3350-