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The Ultimate Weight Solution: the 7 Keys to Weight
Category: Health: Weightloss
Author: Dr. Phil McGraw
Copyright/published Year: 2003 by Free Press
ISBN: 0743236742
Binding: Hardcover
"I want to challenge you about your weight in a way that you have
never been challenged before. We both know that the endless
string of fad diets has done nothing but leave you heavier than
before. The Ultimate Weight Solution is an audiobook that is the
product of 30 years of working with overweight patients and
figuring out what really works. Giving you the real tools to
permanent weight loss will change your life and its quality. I am
determined to get you immediate results and do so in a way that
will last a lifetime. Permanent weight loss is about changing
many things in your life, and the The Ultimate Weight Solution
will help you do just that: change yourself, change the way you
think about dieting, change the way you think about food, change
the way you think about your health. The seven keys that are in
this audiobook will open doors to a new life for you." -Dr.
Phil
You know all too well that the "diet" experience can be
bitterly disappointing. The Ultimate Weight Solution will
change the way you behave and think about food, weight loss, and,
ultimately, yourself. In this landmark book, Dr. Phil delivers an
action-oriented plan to give you immediate results. You'll get
the real reasons you've lost control of your weight, with tools
to identify what to eat, when to eat, how to eat, and why you eat
when you don't want to.
Congratulations! When you read The Ultimate Weight
Solution, you take the first important step down the road to
weight-loss freedom. It's your health, it's your life, it's your
decision.
Condition Information
This is a used book.
Very good condition.
Condition Description
2003 hardcover. Minor shelf-wear to bottoms of dust jacket. Clean and unmarked insides. Sound, Square binding.
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