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Buffalo Cookbook
Category: Food: Cookbooks: Game
Author: Ruth Mossok Johnston
Copyright/published Year: 1995 by Hancock House
ISBN: 0888393458
Binding: Large Har
After my husband David's heart attack in the late eighties, I
became compulsively conscious of what he ate. Fat and cholesterol
were as closely monitored as his blood pressure and pulse.
Equally concerned about our young son Jordan, who was tested and
found to have hereditary high cholesterol, diet and nutrition
became my primary focus. After many consultations with hospital
dieticians and outside nutritionalists, we were given charts,
books, and the clear message, No Red Meat! As a good dietary
student frightened by our situation, I diligently followed the
dictates of the hospital, making the directives a learning
process. We eliminated red meat from our diet and transformed all
of the gourmet cooking my family had become accustomed to into
healthy and acceptable heart smart cuisine. Challenges always
entice me...the bigger the challenges, the more interesting it
becomes. We began eating endless quantities of vegetables,
fruits, chicken, turkey, and tofu (higher in fat, but still
legitimate). Still, we longed for that juicy burger or succulent
rare steak. Three years later and tofued into oblivion, David and
I were in South Dakota, as David was commissioned to do the
painting for Mt. Rushmore's fiftieth anniversary celebration.
Numerous local eateries were serving buffalo burgers and other
bison specialities - touting this game as a healthy alternative
to beef. The claims were accurate; there was virtually no fat
present in the meat. Buffalo/bison became the salvation of our
dietary dilemma.
Condition Information
This book is new.
Condition Description
This new book comes from a book store. We provide a USPS tracking number and ship on the next business day following your order! Happy to ship expedited (Priority Mail).
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