Author Richard Craze has compiled an attractive, easy-to-read
volume heralding the benefits of herbal teas. Do you suffer from
migraine headaches? Try feverfew. Stressed out? Valerian, hops,
passion flowers, or chamomile may help you relax. Try any one of
more than 60 easy-to-follow recipes, many brewed to "increase the
appetite, lubricate the intestines, increase resistance to
infection, improve circulation, promote perspiration, soothe
inflammation, and to strengthen the blood, bones, and tissues, as
well as being gentle and natural laxatives." Included are a few
specifically aimed at luring your kids away from soda pop and
saccharin-laden sweet drinks.
Arranged alphabetically, from agrimony to yarrow, this
healthy, herbal guide includes information about uses,
description, scientific background, preparations, taste and any
known precautions. Accompanied throughout by color photographs of
herbs and herbal drinks, this volume is a great basic guide for
anyone seeking a relaxing, healthy alternative to caffeinated,
sweetened, or artificially flavored drinks. From single
ingredient, soothing teas, to winter warmers and summer coolers,
there's a drink to satisfy every member of the family.